Going Primal

Mel and I are starting a new lifestyle/diet/exercise program. It is all about eating and moving like hunter/gatherers. It is basically a meat and fruit and veggie only diet. No grains and limited dairy. The exercise side of it is all about playing hard, bodyweight exercises and quick all out sprints. I signed up for a barefoot 5K at Pineland farms at the end of May. There is lots of activities after the race including a 3 legged race, egg race, and other family activities. There is a barbecue and a beer and cheese tent.
I ordered some Vibram five finger shoes to exercise with. They are coming in next week so I'll report on them later. I can't wait to exercise in them, running around, climbing trees, building Striders new playhouse, working in the garden. Spring can't get here soon enough.